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Happy Memorial Day! How I spent my weekend.

My daily schedule ATM

My top 2 fitness youtubers

Low Carb - Why It Works

My favorite Low Calorie breakfast ideas

The best Low Calorie Lunches!

Gym Etiquette

Apps you can use to keep track of workouts

Hiking spots I love around me!

Making a goal that works for YOU

For the times it doesn't fit in our schedules

Holding ourselves accountable

Outfits for the gym

Monitoring Progress In and Out of the Gym- APPLE WATCH

Make the First Workout Count!

What to eat to maximize your workouts

Why is this important to me? Why should it be for you?